Much of Ayurveda is bringing our own internal, micro-environment into balance with the external, macro-environment we call Nature. One of the most profound ways that we do this is by aligning our own circadian rhythms and biological clocks with that of Nature. Wake/sleep times, meal times, times of activities, and the gunas, or qualities, that will most influence us will all be informed by the doshic influence of the Ayurvedic clock.Stay informed with alerts on volatility and significant market moves learn more .
The Ayurvedic Clock
