Certain foods and preparations are considered rasayanas, or rejuvenating preparations. This Date Nut Milk recipes combines many of these foods in one deeply nourishing beverage, that can be used to rebuild after times of depletion. It makes a lovely evening beverage and can help with entry to sleep. Use caution if you are working with a Kapha imbalance, this beverage will exacerbate that.
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Rejuvenating Date Nut Milk
